On the Winter Solstice, there are certain foods that are traditionally avoided. In English, these can be referred to as:
- Foods with cold properties: Some believe that consuming cold foods during the Winter Solstice can harm the body's yin and lead to health issues. Examples include cold fruits and raw vegetables.
- Foods that are hard to digest: It's advisable to avoid heavy and difficult-to-digest foods that can tax the body's digestive system during this time of the year.
- Foods that are too spicy or acidic: These types of foods can irritate the gastrointestinal tract and disrupt the body's balance, so they are often avoided.
Here are some phrases in English that you could use to describe these忌讳:
- Foods with "cold properties" can be referred to as "foods with 'cold' characteristics" or "cold foods."
- Foods "hard to digest" can be called "heavy" or "difficult-to-digest foods."
- Foods that are "too spicy" or "too acidic" can be described as "spicy foods" or "acidic foods."
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