The customs and phenomena of the Laba Festival include:

1. Making and eating Laba Porridge: Laba Porridge, a traditional Chinese sweet porridge made with various grains and nuts, is a must-have dish during the Laba Festival.
2. Offering sacrifices to ancestors: People usually clean their ancestors' tombs and offer food, paper money, and other items to express their respect and gratitude.
3. Temple activities: Many temples hold special ceremonies and activities to celebrate the Laba Festival, such as the distribution of Laba Porridge and the performance of traditional music and dance.
4. Wearing new clothes: It is customary for people to wear new clothes during the Laba Festival to bring good luck.
5. Giving out "Laba bags": Parents often give out "Laba bags" filled with candies, fruits, and other small gifts to their children.
6. Listening to legends and stories: Many Laba-related legends and stories are shared among family members and friends during the festival.
7. Participating in Laba activities: Different regions have their own Laba customs and activities, such as lantern shows, dragon and lion dances, and folk music performances.
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