**Autumn Begins: Folk Customs and Dietary Features**
As we welcome the beginning of autumn, also known as "Lì Qiū" in Chinese, a season brimming with harvest and the gentle transition from summer to winter, various customs and dietary habits are observed. Here's a brief look at the traditional customs and food features associated with this time of year.
**Folk Customs:**
1. **Pinecone Writing**: It is a common custom for children to write wishes for a good harvest on pinecones and hang them on trees. This symbolizes the hope for a bountiful crop.
2. **Liquor Offerings to Ancestors**: In some regions, families prepare a meal and offer it to their ancestors. This ritual is believed to honor the departed and ensure their blessings for the new harvest season.
3. **Fruit-Picking**: Autumn is the perfect time to pick fruits such as apples, grapes, and persimmons. This not only brings joy to the family but also strengthens community bonds through sharing and gifting.
4. **Dancing and Music**: In some places, locals celebrate the arrival of autumn with dancing and music, creating a festive atmosphere that brings the community together.
**Dietary Features:**
1. **Pumpkin**: A symbol of prosperity and health, pumpkin is a popular ingredient in autumn dishes. It can be used in soups, stews, or as a sweet treat in pies and desserts.
2. **Gourd Noodles**: In some regions, noodles made from gourd are eaten to symbolize the longevity of the family members.
3. **Sweet Potatoes**: Another staple of autumn cuisine, sweet potatoes are believed to bring good luck and health. They can be cooked in various ways, from roasted to baked.
4. **Pumpkin Seed Oil**: Known for its health benefits, pumpkin seed oil is often used in salads and cooking. It is said to have a cooling effect on the body, which is perfect for the onset of autumn.
5. **Peaches and Apples**: These fruits are abundant in autumn and are often enjoyed fresh or in traditional dishes.
As the leaves begin to change color and the air turns crisp, the customs and food of autumn offer a rich tapestry of tradition and comfort. Whether it's through the festive customs or the nourishing foods, this season is cherished by many for its unique blend of harvest and transformation.
---
**立秋的风俗及饮食特点**
立秋，也就是我们迎接秋天的开始，是一个充满收获和从夏天到冬天的温柔转变的季节。在这个时候，有许多传统的风俗和饮食习惯被观察和遵循。以下是对这个时节的传统风俗和饮食特征的简要介绍。
**风俗：**
1. **松果写愿望**：孩子们常常在松果上写下对丰收的愿望，并将其挂在树上。这象征着对丰收的美好祝愿。
2. **祭祖**：在一些地区，家庭会准备一顿饭，向祖先祭拜。这个仪式被认为是为了尊重已故的亲人，并确保他们为新丰收季节带来祝福。
3. **摘果**：秋天是摘苹果、葡萄和柿子等水果的绝佳时机。这不仅给家庭带来欢乐，还通过分享和赠送加强了社区的联系。
4. **跳舞和音乐**：在一些地方，当地人通过跳舞和音乐来庆祝秋天的到来，营造出欢乐的气氛，将社区联系在一起。
**饮食特征：**
1. **南瓜**：作为繁荣和健康的象征，南瓜是秋天菜肴中常用的原料。它可以用来做汤、炖菜，或者是派和甜点的美味甜点。
2. **葫芦面**：在一些地区，用葫芦做的面条被吃掉，象征着家庭的长寿。
3. **红薯**：另一种秋天的主食，红薯被认为会带来好运和健康。它们可以以烤、煮等多种方式烹饪。
4. **南瓜籽油**：因其健康益处而闻名，南瓜籽油常用于沙拉和烹饪中。据说它对身体的冷却效果很好，非常适合秋天的到来。
5. **桃子和苹果**：这些水果在秋天很常见，常常是新鲜的，或者用于传统的菜肴中。
当树叶开始变色，空气变得凉爽时，秋天的风俗和食物为我们提供了一幅丰富多样的传统和舒适画卷。无论是通过节日的风俗还是滋养的食物，这个季节都被许多人珍视，因为它融合了收获和转变的独特魅力。
「点击下面查看原网页 领取您的八字精批报告☟☟☟☟☟☟」