The origin and customs of the traditional Laba Festival in English:

**Origin of Laba Festival:**
The Laba Festival, also known as the Laba Rice Porridge Festival, is a traditional Chinese holiday that falls on the 8th day of the 12th lunar month. Its origins can be traced back to the ancient Chinese belief in Buddhism. According to Buddhist tradition, on this day, the Lord Buddha achieved enlightenment after meditating for six years under the Bodhi tree. To commemorate this, the monks would offer alms to the poor and distribute food to the needy. Over time, this practice evolved into the Laba Festival, with people preparing special Laba rice porridge to celebrate.
**Customs of Laba Festival:**
1. **Making Laba Rice Porridge:** The most significant custom of the Laba Festival is making Laba rice porridge. This porridge is made by boiling rice, beans, nuts, fruits, and other ingredients together. It is believed that consuming this porridge can bring good luck, health, and fortune to the family.
2. **Offering to the Deities:** On the Laba Festival, people often offer food and incense to their ancestors, gods, and Buddha. This is done to express gratitude and seek blessings for the upcoming year.
3. **Wearing New Clothes:** It is customary for people to wear new clothes on the Laba Festival. This symbolizes a fresh start and good luck for the new year.
4. **Visiting Temples:** Many people visit temples on the Laba Festival to pray for good health, fortune, and happiness. Temples are usually bustling with activity as people make offerings and participate in various religious ceremonies.
5. **Exchanging Gifts:** Friends and family members exchange gifts as a symbol of goodwill and friendship. These gifts often include Laba rice porridge, fruits, and other traditional Laba Festival foods.
6. **Reading the Buddhist Sutras:** Some people spend the Laba Festival reading Buddhist sutras or listening to sermons. This is done to gain spiritual insight and enlightenment.
The Laba Festival is an important time for Chinese people to gather with family, express gratitude, and seek blessings for the future. It is a blend of religious, cultural, and family customs that have been passed down through generations.
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